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African Tomato-Avocado-Buttermilk Soup -
Contains hot pepper sauce and cucumber. Serving eight, from YumYum.com.
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African Vegetarian Stew - http://www.cookingcache.com/vegetar/africanvegetarianstew.shtml
Uses beans, spices, potatoes, kohlrabies, and couscous by Lisa's Cooking Cache.
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Avocado Soup (West Africa) - http://www.cookingcache.com/vegetar/africanvegetarianstew.shtml
Combines chicken broth with cayenne pepper and lime.
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Egusi Soup - http://www.cookingcache.com/vegetar/africanvegetarianstew.shtml
Nigerian stew made of seafood, ground beef, seeds, and finely chopped spinach in a tomato base spiced with habanero.
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Mopane Worm Stew - http://www.liverpoolmuseums.org.uk/wml/naturalworld/bughouse/mopanewormstew.asp
Eaten as an addition to the porridge diet of the Venda people of South Africa. From the Bughouse Kitchen at World Museum Liverpool.
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Senegalese Chicken Soup - http://www.liverpoolmuseums.org.uk/wml/naturalworld/bughouse/mopanewormstew.asp
Recipe containing chicken, cayenne pepper, and peanut butter.
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Soup Recipes - http://www.liverpoolmuseums.org.uk/wml/naturalworld/bughouse/mopanewormstew.asp
Provides a collection of traditional style dishes including biltong, bean, ostrich, oxtail, pea, and seafood.
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Soups: Additional Recipes - http://www.liverpoolmuseums.org.uk/wml/naturalworld/bughouse/mopanewormstew.asp
Includes a small selection from The African Cookbook, by Bea Sandler.
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West African Peanut Soup - http://www.liverpoolmuseums.org.uk/wml/naturalworld/bughouse/mopanewormstew.asp
Vegetable broth with bell peppers, garlic, and tomatoes make this an unconventional favorite.
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Yetakelt W'et (Spicy Mixed Vegetable Stew) - http://www.liverpoolmuseums.org.uk/wml/naturalworld/bughouse/mopanewormstew.asp
Ethiopian recipe making six servings using vegetable stock, niter kebbeh, and berbere.
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