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Nia - Original creators describe the technique, and offer a regional directory, newsletter, testimonials and FAQ.
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Floor Play - http://www.guardian.co.uk/weekend/story/0,,1808648,00.html Article about Nia that appeared in The Guardian Weekend.
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Nia Cardiff - http://www.guardian.co.uk/weekend/story/0,,1808648,00.html Details of classes, workshops and special events in Cardiff, Wales.
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Nia GP - http://www.guardian.co.uk/weekend/story/0,,1808648,00.html Details of classes, workshops and special events in Gauteng Province, South Africa.
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Nia London - http://www.guardian.co.uk/weekend/story/0,,1808648,00.html Provides background information, news articles, and calendar of workshops and classes in London, United Kingdom.
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Nia South Africa - http://www.guardian.co.uk/weekend/story/0,,1808648,00.html Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa.
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Nia UK - http://www.guardian.co.uk/weekend/story/0,,1808648,00.html Describes the technique and its benefits, with details of classes and workshops in the United Kingdom.
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Nia: The Body's Way - http://www.inneridea.com/library/nia-the-bodys-way Inner IDEA article: the Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice.
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What is Nia? - http://www.inneridea.com/library/nia-the-bodys-way Reprint of an article that appeared in Business Week.
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