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AAFP -
Find an article entitled: Chronic Insomnia: A Practical Review. From American Academy of Family Physicians.
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American Academy of Family Physicians -
Find a publication entitled: Insomnia: Assessment and Management in Primary Care.
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American Insomnia Association -
Information from AIA, a patient-based organization that is dedicated to assisting and providing resources to individuals who suffer from insomnia.
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Clinical Trials.gov. -
Yoga as a treatment for insomnia. Find the purpose of the trial, start and end dates, and eligibility.
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CNN.com: Counting Sheep No Aid to Insomnia -
Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found.
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Cure Insomnia - http://www.cureinsomnia.homestead.com/index.html
Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert.
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Diagnosis Of Chronic Insomnia - http://www.cureinsomnia.homestead.com/index.html
Article noting the importance of primary care physicians in the diagnosis of insomnia.
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eMedicine - Insomnia - http://www.cureinsomnia.homestead.com/index.html
Article by James Rowley, MD about insomnia, the most common sleep complaint.
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eMedicine Health - Insomnia - http://www.emedicinehealth.com/articles/9492-1.asp
Consumer health resource center providing information on the causes, symptoms, and treatment of insomnia.
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eMedTV Insomnia Channel - http://www.emedicinehealth.com/articles/9492-1.asp
Providing medically reviewed information on the symptoms, types and current treatments.
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FDA: Sleepless Society - http://www.emedicinehealth.com/articles/9492-1.asp
Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.
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FDA: Tossing and Turning No More: How to Get a Good Night's Sleep - http://www.emedicinehealth.com/articles/9492-1.asp
Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep.
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Getsomesleep.com - http://www.getsomesleep.com
Learn more about sleep, also includes information on insomnia.
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HealthLink MCW - http://www.getsomesleep.com
Offers a question and answer concerning help for insomnia.
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Insomnia - http://www.getsomesleep.com
Types of insomnia, causes, treatments.
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Insomnia - http://www.getsomesleep.com
Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell.
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Insomnia - http://www.getsomesleep.com
A review of five insomnia sites.
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Insomnia - http://www.getsomesleep.com
A twenty year chronic insomniac's personal journey to find a solution to when conventional treatment did not help.
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Insomnia Information - http://www.getsomesleep.com
Provides information, articles and links.
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Insomnia? 30 Simple Tips to Help You Get to Sleep - http://www.getsomesleep.com
Tips include avoiding naps, deep breathing, and progressive relaxation.
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Insomnia? Just Go To Sleep and Forget About It - http://www.getsomesleep.com
A resource of different techniques for getting a good night's sleep.
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Kestrel Sleep Diagnostics - http://www.getsomesleep.com
Information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.
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Mayo Clinic: Insomnia - http://www.getsomesleep.com
Overview including signs, symptoms, causes, treatment options, and coping skills.
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National Heart, Lung, and Blood Institute - http://www.getsomesleep.com
Offer facts about insomnia, a four-page brochure that discusses insomnia and how it is treated
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National Women's Health Center Insomnia Page - http://www.getsomesleep.com
Insomnia related information as well as ways to combat this disorder.
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Restful Sleep & Sleeping Pill Addiction - http://www.getsomesleep.com
A blog by Bridget Green, who suffered from insomnia. Contains articles about getting a good nights sleep.
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Self-Help for Insomnia - http://www.getsomesleep.com
Practical information about how to sleep better without medication. By Lucinda Sykes, M.D. and sponsored by a medical clinic in Toronto, Canada.
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Sleep Insomnia Program - http://www.getsomesleep.com
Information, links, and suggestions for cures.
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SleepNet - http://www.getsomesleep.com
Offers detailed information about insomnia.
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SoYouWanna Cure Your Insomnia? - http://www.getsomesleep.com
Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.
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Talk about Sleep, Inc. - http://www.talkaboutsleep.com/sleepdisorders/insomnia.htm
Sleep disorder community providing authoritative sleep information and live sleep disorder support: news, chat rooms, message boards, and articles.
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TheSleepNetwork.TV - http://www.thesleepnetwork.tv
Offers relaxation, meditation, and visualization audio and video for anyone in need of help to fall asleep.
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University of Cambridge Counselling Service - http://www.thesleepnetwork.tv
Presents detailed information about insomnia.
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Wikipedia - http://www.thesleepnetwork.tv
Offers information about insomnia, its treatments and removal of causes.
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Yoga Site Inc. - http://www.thesleepnetwork.tv
Offers an article authored by Carrie Angus, M.D. entitled; Bedtime blues: what to do when you can't sleep.
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